Who are we?

We are two London-based fitness, food and lifestyle bloggers, who go by the names 'LP' and 'AC' (if you follow us on Instagram, you'll know about the turtle and koala). We are best friends/wannabe-sisters/soulmates and we use this platform to share our passion for leading a healthy, active and balanced lifestyles.

To tell you guys a little more about who we are...

We started 'Gains4Girls' in October 2014, as a platform to share our passion for fitness and food, and the rest is history! We never thought so many of you beautiful girls would follow our journey. We post lots of workouts, recipes and the odd selfie to help our little community as much as we can, and we absolutely love what we do!

AC studied BA History at the University of Leeds, before going on to study a Masters in Marketing and Management and then pursuing her dream to become a London-based Personal Trainer and bikini competitor!

LP (the blondie) has just finished her BA History at the University of Leeds (original, we know) and has secured a graduate job in Financial Services Consulting based in London, but will continue pursuing that balanced, healthy lifestyle.

Thank you for following our journey and BIG love from us both, and we hope you enjoy reading our ramblings. Feel free to drop us a message on the 'contact us' page, we'd love to hear from you!

LP and AC x